Ikigai: The Japanese secret to a long and happy life

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Ikigai: The Japanese secret to a long and happy life

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Ikigai: The Japanese secret to a long and happy life
Author: Francesc Miralles and Hector Garcia

The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

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